Benchmark Self Defense Systems
Where we empower individuals with the skills and confidence to protect themselves. Join us to build physical strength, mental resilience, and real-world self-defense abilities in a supportive, professional environment.
About Benchmark Self Defense Systems
Benchmark Self-Defense Systems is a dedicated training center focused on fitness and self-defense. Founded under the leadership of Tyrus Cox, the facility benefits from his 12+ years as a personal trainer and 15 years as a martial artist. Renowned in the Round Rock area, Tyrus is celebrated for his “Drill Sergeant” coaching style and has built a loyal following, with many former gym members choosing his expertise over traditional fitness centers. Benchmark aims to empower individuals through expert guidance and dynamic training programs.
Tyrus Cox
"At Benchmark Self Defense Systems, we build strength, confidence, and resilience through expert training."
Personal Empowerment
We strive to instill confidence and strength in individuals through expert self-defense and fitness training.
Safety First
Our vision focuses on equipping everyone with the tools and mindset to prioritize personal safety in any situation
Benchmark Self Defense Systems
Why Choose Us
At Benchmark Self Defense Systems, we prioritize your safety and confidence by offering expert-led training programs tailored to all skill levels. With years of professional experience, we provide a disciplined yet supportive environment to help you excel. Our focus is on practical, real-world skills that empower you to protect yourself and others. By choosing us, you’re not just joining a training center—you’re becoming part of a community committed to strength, resilience, and personal growth.
Years Experienced
Self Defense Training
Firearms Training
Personal Protection Workshops
First Aid Training
Our Expertise
Self-defense is not just a set of techniques; it’s a state of mind, and it begins with the belief that you are worth defending.
